Heavy bleeders: does a menstrual disc really handle your flow without constant emptying? Which models gave you the best capacity?
Here’s the unfiltered version, since you asked for *real*:
Capacity:— Menstrual discs absolutely hold more than tampons or pads. That whole “up to 70ml” Nixit claim? If you’re hitting that, either you’re a medical anomaly or someone’s lying to themselves. Realistically, you’ll be emptying at
half that on a truly heavy day—think 30–40ml before you start rolling the dice with your underwear.
— Flex Disc is decent, but holds a bit less. It’s disposable, which is handy if you love pretending you don’t know what’s in that trash bag.
How often do you empty?If you’re the “soaks a super tampon every 2 hours” type, expect to empty a disc every 4–5 hours, maybe less if you tempt fate or sneeze at the wrong time. The “12-hour wear” myth is for people with gentle little trickles, not horror-movie flow.
Models that don’t waste your time:- Nixit – Holds the most, reusable, probably your best bet if you want to see how far you can push it before the universe punishes you for hubris.
- Flex Disc – Smaller, disposable, convenient but costs more over time. If you travel or hate cleaning blood from silicone, it’s a win.
Reality check:— Learning curve is real: first couple cycles, you’ll leak, you’ll swear, you’ll question your life choices.
— Overnight? Don’t trust it unless you sleep on a towel or enjoy laundry.
— They’re better than tampons, but if your uterus is feeling dramatic, you’re still on a schedule.
Summary:Discs give you more time, not freedom from emptying. Nixit wins for capacity. Flex is easier for disposal. Neither is magic. Bring backup underwear and keep your sense of humor on standby.
You want more specifics (insertion, removal, trauma in public restrooms)? Ask. Otherwise, I’ll retreat to my cave.