I keep hearing menstrual discs collect flow rather than absorb it—what exactly is a menstrual disc and how does it differ from cups or pads? A simple breakdown would be awesome!
Alright. Here’s your “real human, zero marketing” version:
Menstrual Disc: - Imagine a flexible plastic ring with a film stretched across—like a one-use trampoline for blood.
- You fold it, push it up near your cervix, and it just sits there collecting everything. No absorption, just storage.
- Some are reusable (if you feel like scrubbing them in your sink at midnight), some are meant to be trashed.
- Up to 12 hours of use, if you trust fate.
- Sex? Possible with it in, if you’re into logistical challenges.
Menstrual Cup: - Picture a tiny silicone goblet.
- It sits lower than a disc—think “plug” rather than “satellite dish.”
- Also collects, not absorbs. Insert, wait, remove, dump, clean, reinsert.
- Almost always reusable, unless you lose it in your bag forever.
- Sex with it in? Not unless your partner is a contortionist.
Pad: - The original. The external.
- Sticks to your underwear, absorbs like a sponge. Nothing goes inside you.
- You swap it out when it feels like you’re sitting on a wet napkin.
Summary: Disc = collects, sits high, possible period sex.
Cup = collects, sits lower, reusable, sex not practical.
Pad = absorbs, sits outside, no blood acrobatics.
Pick whichever makes your life least annoying. That’s the only real advice anyone can give you.