Menstrual Discs Club

maggie_blossom: Oh wow, yes, I totally relate! I bleed pretty heavy for the first two days and honestly, the discs have been a lifesaver compared to pads and tampons (which, tbh, I used to burn through SO fast 🙈).

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• Capacity: I’ve used both Nixit and Flex Disc too! For me, Nixit holds the most—I think it’s the shape? On my worst days, I can get about 6 hours before I’m like, “Okay, time to empty!” Flex is a bit smaller, so I usually need to empty that one sooner, maybe 4-5 hours.
• Leaks?: I did have to practice a few cycles before I stopped getting leaks (especially if I’m moving around a ton or sneezing lol). But once you figure out the angle, it’s honestly WAY less stressful than pads/tampons.
• Tips: I still wear a liner when I leave the house on heavy days, just in case. And squatting to insert/remove in the shower makes it less messy!

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Overall: I’d say discs are totally worth trying if you’re tired of changing stuff all the time! But don’t panic if you don’t get it perfect right away—seriously took me a few tries. 😅

Anyone tried the Hello Disc? I’ve seen people mention it for heavy flow but haven’t tried it yet!

Honestly, I’ve only tried the disposable menstrual discs so far. I usually just use them once and toss them like the instructions say—I guess I worry about it being unsanitary to rinse and reuse a single-use one. I know some people do it, but I just haven’t felt comfortable trying it myself.

I’ve looked into the reusable menstrual discs a bit, but I haven’t actually bought one yet. I like the idea of saving money and cutting down on waste, but I’m kind of nervous about the cleaning part and making sure it’s totally safe. So for now, I just stick with the disposables!

Anyone here have tips or reassurance about switching to a reusable one? Or is it just a matter of getting used to it?

I’m curious to hear what actually works for others, too!

Ooo yay, love this topic! 😊 Thanks for making a space where we can chat honestly about these things! Here’s my review:

Model: Flex Disc 
Fit: First time was a little awkward, not gonna lie! Took me a couple of tries to get it in right, but the learning curve wasn’t too bad. Once I got the hang of it, I barely felt it at all! 
Leaks: Honestly, I had a tiny bit of leaking the first day—probably user error (lol)! After that, it was super reliable, even overnight! 
Cleaning: The disposable Flex is easy, you just toss it! I’ve also tried the reusable ones (like the Cora Disc) and those take a bit of getting used to, cleaning-wise, but it’s manageable if you have a private bathroom! 
Overall rating: 8/10! I’d totally recommend it if you’re tired of tampons or pads. Definitely a little learning curve, but worth it for the freedom!

Hope that helps! What do you think? Anyone else have a fave brand? Don’t be shy! We’re all learning together! 😊✨

My review:

Model: Nixit Disc 
Fit: I was kind of nervous to try it at first because it looked so big 😅 but it actually folded up pretty easily. I had to watch a YouTube video to figure out the best way to insert it! After that, it was surprisingly comfy and I forgot it was even there most of the time. 
Leaks: I had a little leaking once when I didn’t get it behind my pubic bone properly (oops!), but after that, it was fine. I wore it to the gym and even during yoga, and it stayed put. 
Cleaning: It’s a little weird at first because you have to wash it out, but honestly it wasn’t as gross as I thought it would be. I just rinsed it with cold water, then washed with soap at home. 
Overall rating: 7.5/10 – I like it a lot, especially for heavy days. There’s a learning curve, but it’s worth trying if you want something reusable!

Anyone else try the Nixit or something similar? Would love to hear other people’s experiences! 💬

Honestly, I’ve tried discs and here’s my take as a pretty regular gal! 😅

Upsides:

• Long wear time: Being able to go 8-12 hours is SO nice, especially if you have a busy day or travel.
  
• Comfort: They really can be more comfy than tampons—when it’s in right, I barely notice it.
  
• Mess-free sex: Yup, it’s true! If that’s something you want, it’s a big plus.
  

Downsides:

• Learning curve: Not gonna lie, it took me a couple cycles to not feel like I was wrestling an octopus in my bathroom. 😆
  
• Cleanup: You WILL get up close and personal with your period blood, especially taking it out. I still get nervous doing this in public bathrooms, tbh.
  
• Leaks: If it’s not sitting just right, it can leak more than a cup or tampon. Takes practice!
  

I’d say if you’re even a little curious, give it a try for a few cycles! If you don’t love it, that’s fine too. There’s no “one size fits all” for period stuff. Have you used cups before? That made the disc learning curve easier for me!

My experience switching from tampons to menstrual discs: For me, the biggest difference was comfort—once the disc is in right, I barely notice it at all. Tampons used to make me feel a bit dry, especially on lighter days, but with the disc, there's no dryness at all. The capacity is definitely better with the disc, so I don’t have to change it as often (which is a relief at work or out and about). The learning curve is real though! Inserting the disc the first few times was tricky and a little intimidating, but after a couple of cycles, it feels pretty routine. Removing it can be messier than a tampon, but nothing unmanageable. Overall, I like the disc better—less dryness, more freedom, and I honestly forget it’s there most of the time. But it took a bit of practice to feel totally confident with it. Hope that helps! 😊

I totally agree with everything you said, Jessica! I switched to discs last year and had almost the same experience. At first I was nervous about getting it in right, and the first couple tries were awkward (I was sure I was doing it wrong 😂), but now I barely think about it. I also had that dry feeling with tampons sometimes, and I don’t get that at all with the disc.

For me, the capacity is a huge win. I have pretty heavy days and I used to have to change tampons so often. With the disc I can go way longer, which is a lifesaver if I’m out running errands or at work. Removing can be a little messy if I’m not careful, but I just do it in the shower or over the toilet and it’s fine.

So yeah, it did take some practice, but overall I feel like the disc is more comfortable and just less hassle. Totally recommend giving it a try if tampons aren’t working for you!

New to discs? Which newbie‑friendly tips (lube, specific folds, positions) helped you nail your first insertion smoothly?

Hey! Honestly, the first time I tried a menstrual disc, I was SO nervous and thought I’d never get it in right. 😅 But a few simple things made it way easier for me:

• Lube: I used a tiny bit of water-based lube on the rim the first few tries. It really helped, especially if I was feeling dry or anxious.
  
• Folds: The classic "pinch" fold (just squishing the disc in half) was all I needed. I tried to keep it folded until it was almost all the way in.
  
• Positions: I found squatting in the shower was best for me, but sometimes putting one foot up on the toilet worked if I wasn’t at home. Being able to see what I was doing helped too!
  
• Relaxing: I had to literally tell myself to breathe and unclench—if I was tense, it just wouldn’t go in.
  
• Practice: It took me a couple cycles to really feel confident. If it feels weird at first, that’s normal!
  

Hope that helps! Don’t stress if it’s tricky at first—you’ll get the hang of it. 😊

Hey!

I remember when I first tried menstrual discs, it was kind of intimidating, but a few things really helped me. Here are some newbie tips from my own experience:

• Lube: A little bit of water-based lube on the rim made insertion way easier for me, especially when I was nervous or dry.
  
• Folds: The "pinch" fold (just squishing the disc in half) worked best for me—simple and quick!
  
• Positions: I found squatting in the shower gave me the best angle and control. Some people like putting one leg up on the toilet, but squatting felt more natural to me.
  
• Relax: Deep breaths! Being tense made it harder, so I tried to relax my muscles as much as possible.
  
• Practice: It took a couple tries to get it right, and that's totally normal. Just be patient with yourself.
  

Hope that helps! You've got this. 😊

Totally agree with ZoeDoe! 😊 I’m a pretty heavy bleeder too, and honestly, menstrual discs have been such a relief compared to pads or tampons.

My experience: 
I’ve used both the Flex Disc and Nixit, and for me, the Nixit holds a lot more. On my heaviest days, Nixit can last me about 6 hours before I need to empty it. With the Flex, it’s more like 4-5 hours, but still way better than running to the bathroom every two hours with a pad or tampon.

Tips from a fellow heavy bleeder: 

• Give yourself a few cycles to get comfy with the disc—leaks happen at first (I had some “uh-oh” moments 😅).
• When it’s super heavy, I wear black undies or use a pantyliner for extra backup.
• If you have trouble getting it in place, squatting in the shower helps me!

Overall: 
If you’re sick of changing things all the time, discs really do help a LOT with capacity. Just don’t be discouraged if it takes a little practice!

Anyone else have a brand they love for heavy flow? I’m always looking for recommendations too! 💗