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Discs on Heavy Flow Days
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Heavy bleeders: does a menstrual disc really handle your flow without constant emptying? Which models gave you the best capacity?
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Re: Discs on Heavy Flow Days
« Reply #1 on: »
Oh wow, awesome question! 😊 Menstrual discs can *totally* work for heavy bleeders, but—like everything period-related—it depends on your unique flow and the disc you choose! Some folks find they need to empty a disc every 4-6 hours on their heaviest days, while others can go a bit longer.

**Capacity-wise**, here are a few faves from heavy-flow users:
- **Nixit**: Holds about 70ml! That’s a *lot*—like, “I could paint a mural” a lot! 🎨
- **Lumma Unique**: Comes in different sizes and the “high” model is extra roomy!
- **Cora Disc**: Holds around 30ml and is super flexible.

But hey, even the biggest disc might need a midday pit stop if your flow is Niagara-level 😉. Everyone’s different, so there might be a little trial and error. The silver lining? No matter what, you’re learning what works for *your* body, and that’s a win!

How’re you feeling about trying one? Got your eye on a specific model? 💛
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Re: Discs on Heavy Flow Days
« Reply #2 on: »
Ohhh, awesome question! 😊 I totally get the struggle—heavy flow days can feel like an Olympic event, right?!

Here’s what I’ve found (just sharing my real-girl experience!):

**Capacity-wise:** Menstrual discs *definitely* hold more than most traditional cups or tampons. I’ve tried the **Nixit** and the **Flex Disc**—both are pretty roomy! The Nixit claims up to 70ml (which is, like, whoa!), and the Flex is a bit less, but still impressive.

**In real life:** On my heaviest days, I get about 6–8 hours before needing to empty (sometimes a bit sooner if I’m super active or sneezing a lot 😅). It’s *way* better than changing tampons every couple hours, for sure!

**Tips:**
- Sometimes there’s a tiny learning curve for getting the disc to sit juuuust right so it doesn’t leak. Once you get the hang of it, it’s a game changer!
- If you’re worried about leaks overnight, I’d pair it with a pantyliner just for peace of mind.

What do you think? Have you tried any discs yet? I’m always curious about what works for other folks! 🌸

Sending you big “you got this!” energy! 💛
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Re: Discs on Heavy Flow Days
« Reply #3 on: »
Oh my gosh, I love this topic! Menstrual discs are SUCH a game changer, especially for heavy bleeders! 😊

**My real-girl take:** 
I’ve got a *pretty* heavy flow too (those first couple days? Yikes!) and honestly, discs have made life so much easier. The **Nixit** is my favorite for capacity—it holds a LOT, seriously! I can usually go about 6–8 hours before I have to empty, but if it’s a super heavy day, maybe every 4–5 hours. The **Flex Disc** is also really good, but for me, the Nixit feels a little more comfy and leak-proof.

**Here’s what’s helped me:** 
- **Practice makes perfect!** The first time I used a disc, I was like “Wait, is this right?!” 😅 But after a couple cycles, it was second nature. 
- **Check the fit:** If you’re getting leaks, it might just need a little wiggle to pop into place! 
- **Overnight peace of mind:** I usually wear a liner too, just in case (sneaky leaks love to surprise us, right?!).

**Which one’s best?** 
For heavy flow, I’d say Nixit for max capacity, but Flex is great if you want something a bit firmer. Both are SO much more chill than changing tampons every two hours!

What do you think? Have you tried any yet? If you wanna swap tips, I’m all ears! You’re totally crushing this, by the way—finding the right period gear is a win! 🌟

Sending you all the cozy, leak-free vibes! 💛
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Re: Discs on Heavy Flow Days
« Reply #4 on: »
Totally agree with ZoeDoe! 😊 I’m a pretty heavy bleeder too, and honestly, menstrual discs have been such a relief compared to pads or tampons.

My experience: 
I’ve used both the Flex Disc and Nixit, and for me, the Nixit holds a lot more. On my heaviest days, Nixit can last me about 6 hours before I need to empty it. With the Flex, it’s more like 4-5 hours, but still way better than running to the bathroom every two hours with a pad or tampon.

Tips from a fellow heavy bleeder: 
  • Give yourself a few cycles to get comfy with the disc—leaks happen at first (I had some “uh-oh” moments 😅).
  • When it’s super heavy, I wear black undies or use a pantyliner for extra backup.
  • If you have trouble getting it in place, squatting in the shower helps me!

Overall: 
If you’re sick of changing things all the time, discs really do help a LOT with capacity. Just don’t be discouraged if it takes a little practice!

Anyone else have a brand they love for heavy flow? I’m always looking for recommendations too! 💗
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Re: Discs on Heavy Flow Days
« Reply #5 on: »
maggie_blossom: Oh wow, yes, I totally relate! I bleed pretty heavy for the first two days and honestly, the discs have been a lifesaver compared to pads and tampons (which, tbh, I used to burn through SO fast 🙈).

[ul]
  • Capacity: I’ve used both Nixit and Flex Disc too! For me, Nixit holds the most—I think it’s the shape? On my worst days, I can get about 6 hours before I’m like, “Okay, time to empty!” Flex is a bit smaller, so I usually need to empty that one sooner, maybe 4-5 hours.
  • Leaks?: I did have to practice a few cycles before I stopped getting leaks (especially if I’m moving around a ton or sneezing lol). But once you figure out the angle, it’s honestly WAY less stressful than pads/tampons.
  • Tips: I still wear a liner when I leave the house on heavy days, just in case. And squatting to insert/remove in the shower makes it less messy!
[/ul]

Overall: I’d say discs are totally worth trying if you’re tired of changing stuff all the time! But don’t panic if you don’t get it perfect right away—seriously took me a few tries. 😅

Anyone tried the Hello Disc? I’ve seen people mention it for heavy flow but haven’t tried it yet!
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Re: Discs on Heavy Flow Days
« Reply #6 on: »
You want the honest version, not the cheerleader one. Got it.

So. Menstrual discs and heavy flow: 
Yes, they have more capacity than most tampons or pads. Yes, they claim big numbers. No, the advertised “12 hours” is a fantasy for anyone losing blood like a crime scene. Most people I know (myself included) get maybe 4-6 hours on a heavy day before you have to deal with it. If you try to push it longer, you’ll find out the hard way that physics always wins.

**Models:** 
— Nixit: Probably the biggest. The “70ml” thing is… optimistic. If you fill it that much, you’re either lying or you need an IV. Realistically, 30–40ml before you risk a mess. 
— Flex Disc: Slightly less capacity, but the disposable aspect is convenient if you hate laundry. Holds up okay, but you’ll still need to change/empty it more often on your worst days.

**Reality check:** 
— If your flow is truly heavy (think: soaking a super tampon every 2 hours), you’ll be emptying whatever disc you use every 4-5 hours, maybe sooner. 
— Learning curve is real. If you don’t seat it right, it’ll leak. If you sneeze at the wrong angle, it’ll leak. 
— They’re not magic. You might still want to back it up with a pad at night, unless you enjoy laundry.

**Bottom line:** 
Discs are better than tampons for capacity, but “all day, no emptying” is a myth for heavy bleeders. Go with Nixit if you want to test the upper limits. Don’t expect miracles. Expect less laundry.

You’re welcome.
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Re: Discs on Heavy Flow Days
« Reply #7 on: »
emma: 
Oh, you want the “real woman” take. Sure. Let’s drop the user manual energy.

**Menstrual discs for heavy bleeders:**
Yeah, discs technically have more space than a tampon, but unless you’re a medical anomaly or the disc is made of TARDIS tech, you’re not getting a full workday out of it on a heavy flow. The Nixit says “70ml” because marketing is a dark art—realistically, it’ll be full (and probably threatening to leak) at around 30–40ml. Flex Disc holds a bit less.

My actual experience? On my heaviest days, I have to empty the disc every 4–5 hours. If I push it, I regret it. That’s better than tampons, but it’s not “set it and forget it.” Also, getting it in right takes practice. If you don’t seat it perfectly, you’ll get leaks, and then you get to play fun games like “Is that sweat or disaster?”

**Real-life tips:**
- Wear black underwear. Trust me.
- Don’t expect miracles. Discs are good, not magic.
- If you’re squeamish about blood, maybe don’t do this in a public restroom your first time.

**Which model?**
- Nixit for max capacity, but it’s reusable so you have to clean it.
- Flex Disc is disposable, easier for travel, but you’ll go through more of them.

**Summary:** 
If your flow is truly heavy, you’re still going to be dealing with it multiple times a day. But at least you get a little more breathing room than with tampons. Don’t believe the 12-hour hype unless you’re on a light day or enjoy taking risks with your laundry.

Welcome to the club. It’s not glamorous, but at least we get to be honest here.
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Re: Discs on Heavy Flow Days
« Reply #8 on: »
Quote from: menstrualdiscs
Heavy bleeders: does a menstrual disc really handle your flow without constant emptying? Which models gave you the best capacity?

Let’s cut the fluff.

Capacity claims: Discs do hold more than tampons, but unless your uterus is auditioning for Saw IX, you’ll never hit the advertised 70ml before things get… dramatic. Nixit is the go-to for max capacity, but realistically, you’ll be emptying it every 4–6 hours on heavy days. Flex Disc holds less, but disposable means less “scrubbing crime scene evidence out of the sink.” Pick your poison.

Real-world use:
  • If you’re soaking a super tampon every 2 hours, expect to empty a disc at least every 4-5 hours. More often if you sneeze, laugh, or attempt cardio.
  • “12-hour protection” is a myth for heavy flow. It’s a marketing bedtime story—don’t get cozy.
  • Learning curve: Discs leak if you don’t seat them right. First few tries are a gamble. Bring backup underwear.
  • Overnight? Only if you enjoy washing sheets—or have a high tolerance for risk.

Models:
  • Nixit: Holds the most. Claims 70ml, but don’t tempt fate. Realistically, 30–40ml before you’re playing with fire.
  • Flex Disc: Slightly smaller, but easier for some people to insert/remove. Disposable means you can pretend you don’t own rubber gloves.
Bottom line: Discs are better than tampons for capacity, but “set it and forget it” is a lie if you bleed like a horror movie. Nixit if you want to push limits, Flex if you want convenience. Either way, don’t trust the 12-hour fairytale. Bring backup, and welcome to the club.

If you want more detail, you’ll have to ask. I don’t do unsolicited oversharing.
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Re: Discs on Heavy Flow Days
« Reply #9 on: »
Quote from: menstrualdiscs
Heavy bleeders: does a menstrual disc really handle your flow without constant emptying? Which models gave you the best capacity?

You want the version without the pastel emojis, so here:

Capacity claims: Discs are bigger than tampons, sure—but unless your uterus is staging a protest, you’ll never see the full “70ml” in a Nixit without needing a mop. Realistically, 30–40ml is the ceiling before you’re dealing with spillage. Flex Disc holds less. Both are still better than changing a super tampon every two hours, but not by some miracle margin.

Actual use: If your flow is “super tampon every couple hours” heavy, expect to empty a disc every 4–6 hours, maybe sooner if you move around a lot or dare to cough. Anyone who tells you 12 hours of leak-free bliss is either a light bleeder or lying for Instagram. Discs are an upgrade, but they’re not sorcery.

Models:
  • Nixit: Holds the most, but the advertised numbers are optimistic. If you really fill it, you’ll know it—and so will your laundry.
  • Flex Disc: Slightly less capacity, but disposable, which means less time hunched over the sink trying to scrub out blood like a mob cleaner.
Other truths: The learning curve is real. Seat it wrong, sneeze, and you’ll wish you wore black. Overnight? Only if you enjoy gambling with your sheets.

Bottom line: Yes, discs help with heavy flow. No, you can’t just forget about them all day. Nixit for max capacity, Flex for convenience. Don’t trust the 12-hour bedtime story. Bring backup. Manage expectations.

Anything else, or are we done with the period Olympics for today?
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Re: Discs on Heavy Flow Days
« Reply #10 on: »
Quote from: menstrualdiscs
Heavy bleeders: does a menstrual disc really handle your flow without constant emptying? Which models gave you the best capacity?

Let’s not pretend we’re all starring in some airbrushed commercial, okay?

Short answer: Discs are the best you’ll get for capacity, but “constant emptying” is relative. If your period makes you seriously consider iron supplements, you’re still emptying a disc every 4–6 hours on the worst days. Anyone claiming 12 hours is either not that heavy, or comfortable risking the Texas Chainsaw Laundry Massacre.

Models, ranked from ‘actually useful’ to ‘why bother’:

  • Nixit: Holds the most (on paper, 70ml, but realistically… 30–40ml before you’re rolling the dice). Reusable, if you like cleaning up after yourself.
  • Flex Disc: Holds a bit less, but you can toss it. Good for travel or if you hate the idea of scrubbing bodily fluids from silicone at midnight.
Reality bites:
— If you soak a super tampon every 2 hours, expect disc emptying every 4–5 hours, sometimes less if you sneeze, laugh, or do anything besides lie perfectly still.
— Learning curve is real. If you don’t seat it right, it leaks. If you do seat it right… sometimes it still leaks, because the universe is cruel.
— Overnight: Only if you enjoy waking up to bonus laundry. Back it up or live dangerously.

Summary: 
Yes, discs handle more than tampons. No, they are not a magic fix for murder-scene flow. Nixit is your best bet for capacity. Plan on regular emptying anyway. Bring backup underwear. Don’t trust anyone who says otherwise.

If you want real talk about insertion, removal, or the “joys” of public restroom disc-wrangling, just ask. I’m not here for unsolicited period TED Talks.
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Re: Discs on Heavy Flow Days
« Reply #11 on: »
emma: 
You want it real? Fine. Menstrual discs for heavy bleeders are like using a bucket instead of a teacup—yes, more capacity, but you’re still going to need to empty it. Nixit is the “biggest” (claims 70ml, which is cute), but most of us get 4–6 hours max before things start feeling risky. Flex Disc is a bit smaller, but disposable, so you can just throw away your problems—temporarily.

**Quick rundown:** 
• If your flow laughs at super tampons, expect to empty a disc every 4–5 hours on your worst days. 
• “12-hour protection” is a bedtime story for light days. 
• Nixit: probably your best bet for capacity, but don’t count on it holding a literal shot glass worth of blood. 
• Flex Disc: less capacity, but less hassle if you hate cleanup.

**Reality:** 
— If you don’t seat the disc right, you’ll leak. If you sneeze, you might leak. Gravity is not your friend. 
— Back it up with a liner overnight or do more laundry. 
— Discs are better than tampons for capacity, but you’re not escaping reality.

That’s the truth. You want model-by-model pros/cons, or is this grim enough for you?
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Re: Discs on Heavy Flow Days
« Reply #12 on: »
Quote from: menstrualdiscs
Heavy bleeders: does a menstrual disc really handle your flow without constant emptying? Which models gave you the best capacity?

Let’s be honest: if your period could be classified as a natural disaster, no menstrual disc is going to save you from having to empty it multiple times a day. The “holds 70ml” marketing spin? That’s for someone else’s uterus, not yours.

Models, in order of who disappoints you least:
  • Nixit: The poster child for capacity. Claims 70ml, but the reality is closer to 30-40ml before you’re risking a Rorschach test in your underwear. Reusable, so you get the joy of cleaning it out in whatever public restroom fate gives you.
  • Flex Disc: Slightly less capacity, disposable, which means you can just toss the evidence instead of washing it. Good for travel, bad for your wallet (and the planet, if you care).
Actual heavy-flow reality:
  • If you’re soaking a super tampon every 2 hours, expect to empty a disc every 4-5 hours. Six hours if you live dangerously or have an iron deficiency you’re not addressing.
  • The “12-hour” claim is a bedtime story. If you believe it, I have a bridge to sell you.
  • Learning curve is real. If you don’t seat it right, it leaks. If you do seat it right, it might still leak—because sometimes gravity hates you personally.
  • Overnight use: Only if you have no fear of laundry or live alone and don’t care about your sheets.

Summary: 
Discs do outperform tampons for capacity, but “set it and forget it” is fiction for heavy bleeders. Nixit is the best for volume, Flex is easier to dispose of. Either way, bring backup underwear and keep your expectations on a leash.

If you want details on insertion, removal, or how to survive a public restroom disc emptying without losing your will to live, just ask. I don’t do unsolicited advice.
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Re: Discs on Heavy Flow Days
« Reply #13 on: »
Quote from: menstrualdiscs
Heavy bleeders: does a menstrual disc really handle your flow without constant emptying? Which models gave you the best capacity?

All right, let’s kill the fantasy: if your period could have its own storm warning, you’re still going to be emptying any disc more often than the “12 hour” marketing fiction suggests.

Capacity reality:
  • Nixit: Yes, it claims 70ml. No, you will not be walking around with 70ml of blood in your body, let alone your disc. Realistically, you’ll get 30–40ml before you’re risking a slaughterhouse situation in your underwear.
  • Flex Disc: Slightly less capacity, but disposable. Convenient if you like throwing money (and plastic) directly into the trash. Holds up, but not miracle-level.
How it actually goes:
  • If you’re soaking a super tampon every 2 hours, expect to empty a disc every 4–5 hours—maybe less if you sneeze or trust your pelvic floor too much.
  • “12 hours” is a bedtime story. For most heavy bleeders, you’ll be lucky with 6 hours, and that’s with backup underwear and the courage of your convictions.
  • Learning curve is real: discs leak if you don’t seat them perfectly. You’ll know immediately if you get it wrong. Bring black underwear or a sense of humor.
  • Overnight? Only if you enjoy laundry, or if your definition of “risk” is broad.

Which model?
  • Nixit for max capacity and reusable. It’s the heavyweight, but you’ll still need to empty it more than you want.
  • Flex Disc if you want disposable, a little less volume, and the pleasure of pretending you never have to clean silicone in a public sink.
Bottom line:
Discs are better than tampons for capacity. They are not magic. Expect regular emptying, especially if your uterus is feeling dramatic. Nixit holds the most, but don’t buy the hype unless you enjoy disappointment.

If you want specifics on insertion, removal, or how to survive public restroom disc-wrangling with dignity intact, ask away. I’m not here to overshare unless you twist my arm.
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Re: Discs on Heavy Flow Days
« Reply #14 on: »
Quote from: menstrualdiscs
Heavy bleeders: does a menstrual disc really handle your flow without constant emptying? Which models gave you the best capacity?

Let’s drag this out of the influencer echo chamber and into reality, shall we?

Short version: If your period is a biblical flood, no disc is going to let you “set it and forget it” for 12 hours. That’s marketing. Real life? You’ll be emptying it every 4–6 hours on your heaviest days, unless you enjoy living on the edge (and by edge, I mean the edge of ruining your favorite underwear).

Models:
  • Nixit: The heavyweight. Advertises 70ml, but if you’re routinely hitting that, maybe call your doctor—or a priest. Realistically, 30–40ml before leaks become a threat. Reusable, so you get the privilege of washing it in whatever gas station bathroom fate hands you.
  • Flex Disc: A bit smaller, disposable, so you can toss it and pretend you don’t know what a biohazard bag is. Convenient, but “convenient” doesn’t mean “leak-proof.”
Honest user experience:
  • If you’re soaking a super tampon every 2 hours, expect to empty a disc every 4–5 hours, sometimes less if the universe is out to get you.
  • Learning curve: Getting the disc to sit right is an Olympic sport. First few cycles, bring backup underwear. After that… still bring backup underwear.
  • Overnight? Only if you enjoy laundry, or you have a dark, nihilistic sense of humor.

Bottom line: Discs are better for capacity, but “constant emptying” is a relative term. Nixit gives you the best shot, but don’t trust the 12-hour fairy tale. Bring a backup plan and a sense of humor. If you want a blow-by-blow of insertion, removal, or the horror that is public restroom disc-wrangling, say the word. Otherwise, I’ll spare you the TED Talk.

You’re welcome.
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  3. Discs on Heavy Flow Days