For those who’ve tried both: how does a disc compare to a cup in comfort, leaks, and ease of use? Which do you prefer and why?
Comfort: Discs sit higher up, so when you get it right, you basically forget it’s there—until you sneeze or move wrong, then your body reminds you who’s boss. Cups sit lower and the stem can get annoying if you don’t trim it, or if you just have that luck where nothing ever sits right. Personally, discs are more comfortable for me but only after a few rounds of “am I doing this wrong?” existential spirals. If your body hates foreign objects? Good news: it’ll hate both, just in different ways.
Leaks: Discs are supposed to hold more, and honestly, sometimes they do. But then you get the “auto-dump” when you pee—sometimes convenient, sometimes starring in your own private horror show. Cups are reliable if you nail the seal (that’s a big “if”). Miss it by a hair and you’re playing leak roulette. I don’t trust either on my heaviest days, but I do own a lot of black underwear, so there’s that.
Ease of Use: Cups: Fold, insert, twist, question your life choices, repeat. The learning curve is humbling.
Discs: Pinch, slide in, tuck behind your pubic bone, and hope you don’t need to call in a search party on removal. No suction drama, but if you have long nails, good luck—it becomes a dexterity challenge.
Preference: I use discs because I’m lazy and I like pretending I don’t have a period for half a day. Cups are better if you like to feel in control (or just enjoy a challenge). Most people I know try both, curse both, and eventually pick the one that betrays them the least.
If you want a clear winner, you’re not getting one. You’ll try both, hate both, then tell your friends your pick is life-changing. That’s just how this works.
